How to Choose Swimming Goggles

Many people choose to include swimming goggles as a part of their necessary swimming gear, as goggles can help you see underwater and will block water from getting into your eyes. If you are interested in competitive swimming, or if you just love going underwater, you may want to invest in a good pair of goggles to improve your health and accuracy while you enjoy your swim.

Of course, there are many different types of swimming goggles to choose from. You’ll want to be sure that you can find a pair that is comfortable yet efficient, helping you to get the most out of your swimming experience. Below is a quick guide that will help you determine the best way to choose swimming goggles.

Step 1: Choosing the Right Fit

Focusing on how the goggles fit is a great way to start when embarking on your swimming goggles search. While there are plenty of shapes and styles to choose from, the most important factor is whether or not they fit right on your face. There are several considerations that going into creating the right fit, so when you test them out, think about the following things:

Once you have found a type of goggle that fits perfectly, you can start to worry about the shape, color, and design of your goggles.

Step 2: Choosing a Great Shape

Goggles come in a variety of shapes and sizes. Most average swimmers choose the classic “gasket” goggle shape, as they make for a comfortable fit when you’re just practicing or enjoying yourself in the pool. They are typically made from foam or a silicone mold, which can be comfortable either way.

If you’re looking for something to increase your competitive performance, you’ll want to go with the Swedish style goggles. They offer a slimmer fit around the eye sockets, which reduces the amount of drag you pull in the pool. Therefore, these are the recommended styles by swimming professionals.

However, the choice is completely yours. You can find a style that you are most comfortable with that can help you reach your own personal swimming goals.

Step 3: Choosing a Color

While choosing the color of your goggles is mainly just for aesthetic purposes, there is a bit of functionality behind it. You can choose whichever color you like the most, but keep in mind that the lighting of the swimming area can influence which colors work the best in which conditions.

If you are outdoors, keep in mind that colors with mirror-like lenses will reflect light away, making them a great choice for avoiding getting burned by the sun. In contrast, clear lenses are best for a low amount of light, so choose this when swimming indoors.

If you’re looking for a great all-around color, you can choose to invest in amber lighted lenses, as they will amplify low light and also reduce the amount of glare in high lights. This is a great choice for the average swimmer who enjoys swimming in a variety of different locations.

Advanced Goggles Options

In this day and age, modern technologies have been applied to goggles in order to increase your comfort and functionality while you swim. If you have poor eyesight, and typically wear prescription glasses or contact lenses, you can find a pair of goggles that come with a prescription as well.

Certain companies manufacture prescription lenses for goggles. Additionally, you can also add anti-fog materials to your lenses to help you see better in low visibility areas. This is a great choice for when you want to embark on an early morning swim in the river or ocean, or if you are enjoying your pool on a particularly cloudy day.